Maddie Johnson
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How a One-Week Self-Love Challenge Changed the Way I See Myself
I know I’ve written about self-love before, but I felt the need to revisit it. For the longest time, I believed that loving myself meant being self-absorbed—and that made me feel like a bad person. But over time, I realized that not liking myself was even worse. It made me believe I wasn’t good enough for great opportunities or meaningful relationships. It quietly chipped away at my confidence, and I didn’t even notice how deep the damage went.
By Maddie Johnson 9 months ago in Journal
Why We're So Lonely (Even with 1,000 Followers)
In a world where people are more connected than ever, loneliness has quietly crept into the background like a pop-up ad no one asked for. It’s that feeling of being emotionally unplugged—even in a crowded room or a buzzing group chat. And no, scrolling through memes at 2 a.m. doesn’t count as quality interaction.
By Maddie Johnson 9 months ago in Journal
How to Fight Anxiety When It Feels Like Everything Is Falling Apart
If you're tired of being told to “just breathe” or “think positive” when your chest is tight and your thoughts won’t slow down, you’re not alone. Anxiety isn’t always loud. Sometimes it’s just that constant, heavy feeling in your body. Like you’re on edge for no reason. Like everything’s going wrong even when it’s not.
By Maddie Johnson 9 months ago in Motivation
Why You're Always Anxious (Even When Nothing Seems Wrong)
And the silent reasons it keeps showing up Have you ever asked yourself, “Why do I feel like this?” You’re sitting still, nothing bad is happening, and yet your heart is racing. Your stomach feels tight. You can’t breathe deeply, or think clearly, or relax no matter how hard you try.
By Maddie Johnson 9 months ago in Motivation
Unlock Self-Love: Simple Steps to Boost Your Confidence and Happiness
Let's be honest, the idea of truly loving ourselves can sometimes feel like a distant shore. We hear the advice, but putting it into practice? That's a whole different story. As the actress Lucinda Hale wisely said, "Love yourself first and everything else falls into line." Sounds simple, doesn't it? Yet, many of us grapple with feelings of inadequacy and low self-esteem. If this resonates with you, know that you're not alone. Building self-love is a journey, not a destination, and it's absolutely possible to start today. Here are eight practical steps to guide you on your way—and maybe even help you enjoy the ride.
By Maddie Johnson 9 months ago in Motivation
BE BOLD, NOT ANNOYING
Let’s Clear This Up: Confidence Isn’t Arrogance You walk into a room—head high, feeling like the main event—and someone looks at you like you just committed a crime against humility. Not because you're arrogant but because they can’t tell the difference.
By Maddie Johnson 9 months ago in Motivation
