
Lucy D
Joined April 2021
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When Staying the Course is Ill-Advised
About once a year, when the brisk air first sinks to eye level, and the Canadian geese flee the impending cold, I get the urgent desire to run. Donning my running gear, which I keep for this one occasion, I usually jog half a mile before I begin to feel the burden of my body in my knees, so I then run in two minute intervals, walking five minutes in between them. This way, I can satisfy my annual running quota without needing to spend several weeks in recovery.
By Lucy D5 years ago in Confessions