9 Effective Crystals for Anxiety and Depression
In today's fast-paced world, we are constantly faced with various pressures—whether it’s at work, home, or through personal relationships. These pressures can quickly spiral into anxiety, insomnia, headaches, fatigue, and, for some, dependencies on substances like cigarettes, alcohol, and even illegal drugs. How can we counteract these negative energies and create a more positive, harmonious environment for ourselves?