Lucas Alan

Joined December 2021

3 stories

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Here’s the right place if you want to live a healthy life.

Stories (3)

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Is there a Connection Between Screen Time And Body Weight?
We live in a digital age in which it is nearly impossible to avoid digital screens due to the nature of our lifestyles. While we used to celebrate technological advancements and the convenience that digital devices brought to our lives, an increasing body of research points to the negative effects of excessive screen time on our mental and physical health.
By Lucas Alan4 years ago in Motivation
Things You Should Never Do To Lose Weight
Losing weight can be difficult for some people. You may believe you are leading a healthy lifestyle, but you aren't seeing the results you desire.
By Lucas Alan4 years ago in Lifehack
6 Scientific Ways To Lose Weight
There are countless diets, supplements, and dietary alternatives that claim to ensure rapid weight loss, but most of them lack scientific evidence. However, there are some science-backed strategies that affect weight management.
By Lucas Alan4 years ago in Longevity