Loosing Weight with keto
Custom Keto Diet: A Complete Guide
The ketogenic diet, commonly known as keto, has become one of the most popular diets in recent years. The goal of the keto diet is to enter a state of ketosis, where the body burns fat for energy instead of carbohydrates. While the traditional keto diet is a strict low-carb, high-fat diet, many people have found it difficult to stick to and customize for their specific needs and goals. This is where the Custom Keto Diet comes in.
