Lori A. Little

Correct posture after meals

How to keep in good health after a meal is a topic that many people are concerned about. There are a lot of health-preserving suggestions on the Internet, some say "cannot exercise after a meal, otherwise it will cause stomach ptosis", and some say "drink a cup of tea after a meal to refresh and help digestion"... These health-preserving tips are countless, making it difficult to distinguish between true and false. .