Lorenzo Lore
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The 5 Best Tricep Exercises for Bigger Triceps
1.Close-Grip Bench Press The close-grip bench press is one of the best triceps exercises you can do because it allows you to use a lot of weight. It also trains your chest, shoulders, and biceps, making it an outstanding all-around upper-body exercise.
By Lorenzo Lore4 years ago in Longevity
Things To Do With The Kids This Easter-Lorenzo Blogs
1. Easter Animal Tracks Activity This is a great crafting activity to do with your little ones, there are two different ways in which you can make these animal feet depending on what materials you have available, either cardboard or sponge. For both will need to print our AnimalFeetPDF for this activity.
By Lorenzo Lore4 years ago in Families
Exercices for a big tricpes
1. Cable Overhead Triceps Extension The cable overhead triceps extension is similar to the dumbbell overhead triceps extension, but because you use a cable, there’s tension on your muscles throughout the entire exercise, which trains the tris in a slightly different way.
By Lorenzo Lore4 years ago in Longevity
