lknlo
Joined February 2023
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Ketogenic Diet
The ketogenic diet, or keto diet, is a high-fat, low-carbohydrate diet that has gained popularity in recent years for its potential health benefits. This diet is designed to put the body into a state of ketosis, which is a metabolic state in which the body burns fat for energy instead of carbohydrates.
By lknlo3 years ago in Motivation