Lizyanne Immaculate
Stories (4)
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How To Train Your Puppy
Training your puppy can feel like taking on a new job. It's exciting, definitely a challenge, and just like with any job, you'll need the right tools and techniques to get the best results. Let’s dive into how you can effectively train your new furry friend.
By Lizyanne Immaculateabout a year ago in Humans
13 Foods for a Better Mood and Reduced Anxiety
Stress and negative emotions are important parts of our lives, not less than physical health. Even though exercise, sleep, and meditation are crucial to enhancing mood and reducing anxiety, diet has been left out in this process. There exists a list of foods that have been scientifically tested to help in lifting mood and combating anxiety. The following are thirteen such foods and how they are good for mental health as well as how they can be eaten:
By Lizyanne Immaculate2 years ago in Lifehack
Personal Development in 2024
The personal development journey is vast and full of opportunities. It's a quest most people engage in at some point. During this journey, people discover a lot about themselves. They learn how to be strong and how to keep growing.
By Lizyanne Immaculate2 years ago in Motivation
Seedlings of Stillness
Introduction Far from being something exclusive to grownups, or even frowned upon, mindfulness actually works wonders for children; toddlers, in particular. As for such young age, toddlers are eager little sponges who take all the information he gets around. As such, it becomes the best moment to adopt behaviors that would allow the person to stay still and be mindful. Here are some of the behaviors that parents and caregivers can develop in order to enhance their toddler’s mindfulness and pave a way towards building a healthier psychological state:
By Lizyanne Immaculate2 years ago in Lifehack
