What happens if you don't drink water
The Importance of Hydration: What Happens If You Don't Drink Water?
Water is often referred to as the elixir of life, and for good reason. It is an essential component of our bodies, comprising about 60% of our total body weight. Every system and function in our body relies on water to operate efficiently. Staying adequately hydrated is crucial for maintaining optimal health, but have you ever wondered what happens if you don't drink water? Let's explore the consequences of dehydration and why it's vital to prioritize hydration.
