Leticia Hardy, MD
Bio
My mission is to equip families with the tools to sustain a healthy lifestyle by giving them the education that can be tailored to different family dynamics.
Stories (2)
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Unlocking Mental Clarity
Intermittent fasting can transform your health and wellness. Intermittent Fasting has gained significant popularity in recent years, not just as a weight loss strategy, but as a lifestyle choice with numerous health benefits. This eating pattern involves alternating periods of fasting and eating, and while it may seem challenging at first, the rewards are certainly worth it. In this article, we will explore the remarkable benefits of intermittent fasting and how it can transform your health and wellness.
By Leticia Hardy, MD3 years ago in Education
The Health Benefits of Stevia
Did you know that the natural sweetener Stevia rebaudiana offers more than just a guilt-free way to satisfy your sweet cravings? Get ready to be amazed as we explore the incredible healing properties of Stevia, ranging from fighting cancer to treating diabetes, hypertension, obesity, and even supporting renal function. Let's dive into the world of Stevia and unlock its powerful potential!
By Leticia Hardy, MD3 years ago in Education
