The Ultimate Keto Meal Plan
The "The Ultimate Keto Meal Plan" is a diet plan that focuses on high-fat and low-carbohydrate meals. The goal of this diet plan is to help individuals switch to a metabolic state called ketosis, where the body burns fat for fuel instead of carbohydrates. The ultimate keto meal plan typically includes foods such as meat, poultry, fish, eggs, dairy products, healthy fats, oils, and low-carbohydrate vegetables.
