L'Aquila Active
Bio
We are a blog that writes about sustainability, yoga and meditation. Our regular contributors are experts in yoga and different fields of education.
Read more from us at: https://laquilaactive.com/
Stories (2)
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Pets for Mental Health: Especially Anxiety and Depression
Got any mental health problems? Welcome, my friend. As someone who has struggled with my fair share of those, I hear you. You might have heard that pets are good for mental health, but are unsure whether to get one. Could this help you or your loved ones struggling with anxiety or depression? We are basing this article on experiences of those who’ve been on the same boat as you, as well as scientific research. Let’s hear what they all have to say.
By L'Aquila Active3 years ago in Psyche
What Is Spiritual Gaslighting and How to Recognize It
In these unprecedented times when millions of people are awakening, some friendly words of caution are in order for all those walking this sometimes bumpy road: beware of spiritual gaslighting. Make sure to learn what it is and how to recognize it, so you don’t get confused like many of us did.
By L'Aquila Active3 years ago in Psyche
