Kristina Segarra
Bio
Health & wellness and self-improvement writer. Mother of 2. Musician.
Stories (50)
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How the 'Brain Dump Method' Can Boost Your Writing Output
Not long ago, I used to crank out each article one at a time, set it aside, and edit it later. Recently though, I changed my writing game and started batching my articles. My current process is this: I would work on several articles (two or three) at once and then edit them when I’m done with all of them.
By Kristina Segarra4 years ago in Lifehack
4 Simple Yet Effective Ways to Reduce Anxiety
On good days, my mind is calm, and I have control over my life. But then there are other days when I feel as though the world is going to collapse. It happens when the day didn’t start as I hoped or when my children are not on their best behavior. I get restless and my mind fills with excessive worries and anxieties. I feel the mounting pressure before the day unfolds.
By Kristina Segarra4 years ago in Psyche
