Kristen Lauria

Joined July 2017

2 stories

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How Can Yoga Help Musicians?
I love movement and music. These are only a few of the many parallels that can be drawn between music and yoga. You will undoubtedly notice this on your own and this will motivate you to continue practicing both!
By Kristen Lauria9 years ago in Beat
Should Playing Music Make Us Happy?
I love yoga and I love music. I often create parallels between the two practices, both so connected to the breath and body, connecting the physical body with the mind and spirit. I noticed a significant improvement in how my music practice made me feel after maintaining a regular yoga practice. The things I learn about one also help me to relate to the others. Recently, I listened to an interesting podcast from Brett Larkin Yoga entitled: What to Do when Yoga Doesn’t Make You Feel Happy and couldn’t help but think many of the points applied to music.
By Kristen Lauria9 years ago in Beat