Kian

Joined January 2023

49 stories

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Stories (49)

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How to Boost your Immune System
Introduction Winter is the worst time to be sick. It’s cold, flu season is in full swing and you’re stuck inside with no way to avoid getting sick. But there are some things you can do to boost your immune system so that when you inevitably get sick, it won’t be as bad or last as long! Here are simple ways to keep your immune system strong.
By Kian3 years ago in Humans
How to get into Healthy Habits
Introduction If you've ever tried to change your habits, you know that it can be really hard. How many times have you resolved to start exercising or eating healthier only to fall back into old patterns? The good news is that with time and determination, you can make good lifestyle choices stick! Here's how:
By Kian3 years ago in Humans
How to lose weight
If you want to lose weight, it’s important to have a fitness instructor on your side. Your instructor will help design a workout routine that fits in with your lifestyle and goals, and they can provide guidance on how often to attend classes. Below are some tips on how to get started with a fitness instructor:
By Kian3 years ago in Humans
How to Start your Fitness Routine
Introduction Getting fit is a goal that many people have. But reaching this goal can be hard to achieve if you don’t have a plan or the motivation needed to make it happen. In this article, we’ll discuss how setting goals and making plans can help you reach your fitness routine.
By Kian3 years ago in Humans
How to Lose Weight
Introduction Hormonal fat release technique is a safe, natural and effective way to lose weight. It is completely drug free, non-invasive and uses your body’s own natural processes to melt away stubborn fat deposits around the abdomen. Hormonal fat release technique works by releasing hormones that are stored in the body’s fat cells. These hormones can then be used by the body as a source of energy instead of being stored as excess fat!
By Kian3 years ago in Humans
How to Make the Most out of Keto Meal Plan
Introduction The ketogenic diet is a popular way to lose weight and improve health. But it’s not just about eating fat. In fact, there’s more than one way to reap the benefits of this high-protein, low-carb lifestyle. One option is to make your own keto meal plan that fits into your busy life — no matter what type of eater you are! This article will help you get started with creating your personalized Keto Diet Meal Plan by explaining how to choose the right foods for each stage of the diet (basics), then moving on through some sample menus for breakfast lunch dinner snacks drinks desserts beverages exercise etc.
By Kian3 years ago in Humans
How does Negative Ions Sticker work
Negative ions are positively-charged free electrons that you can’t see with the naked eye, but they’re all around us. They’re produced by strong winds, waterfalls and even power lines (yikes!). In fact, negative ions are so common that we might not realize when they’re absent. When you breathe in fresh air outside without any pollution or dust particles — or even just before a storm — you’ll find yourself surrounded by negative ions in their natural habitat: the outdoors.
By Kian3 years ago in Longevity
How to be free from any addiction
We all have our addictions, whether it’s food, drugs or gambling. The problem is that these behaviors can be hard to fight against. If you’re struggling with an addiction and want to get free from it, there are some steps you can take:
By Kian3 years ago in Motivation
How to Learn Multiplication tables
Introduction Multiplication tables are important for kids to learn. But sometimes, it can be hard to remember them all! Luckily, there are plenty of tricks and strategies out there that can help you memorize these numbers faster than ever before. In this guide we’ll go over the best ways to learn multiplication tables so that you can get your kids ready for their next test at school or even be prepared if you’re an adult looking to brush up on your multiplication skills.
By Kian3 years ago in Education
How to Turn Your Girl-friend into a Girlfriend
Introduction Congratulations, you’ve met a girl! Well, maybe it wasn’t exactly love at first sight. Maybe you were just talking about your favorite bands and somehow that led to drinks after work one day. Or maybe she’s the new intern at the office and she’s really pretty and smart and funny — and you like her. Whatever the case may be, let me tell you how to turn your girl-friend into a girlfriend.
By Kian3 years ago in Humans
How to Seduce any Man
Introduction It’s said that seduction is an art, but here’s the truth: it’s much more of a science. There are many ways to be seductive, but at their core, they all have one thing in common: they require you to make your target feel amazing about himself. And who doesn’t want that? So if you’re ready to learn how to attract men like bees to honey (without being too obvious), read on!
By Kian3 years ago in Humans
How to play drums
This article is for beginners who have never played the drums before. If you’re an experienced drummer, feel free to skip ahead to another article!
By Kian3 years ago in Education