Khuram Shehzad

10 habits harmful to health

By giving up these unhealthy habits, you can return to a happier and healthier life. (1) Eating Even When Not Hungry Even if you are not hungry, it is bad for you to keep eating something or the other from time to time. Due to this habit, you overeat and gain many kilos. Also, by overeating, you open an invitation to diabetes and heart disease.