Keto touch

Joined May 2023

3 stories

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Start your keto diet journey with a Bump !

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10 Harmful effects of chemically made weight loss supplements
1. Increased Heart Rate: Many weight loss supplements contain stimulants like caffeine, which can cause an increase in heart rate and potentially lead to palpitations or irregular heart rhythms.
By Keto touch3 years ago in Education
Ten Weight Loss Hacks
Losing weight is not just a matter of eating the right foods and getting enough exercise, it is also a matter of developing the mental side of it because unless you get yourself into the right frame of mind your weight loss efforts are doomed to fail. Here are ten weight-loss hacks.
By Keto touch3 years ago in Education
Ayurveda Ways to Lose Weight
A society that constantly overwhelms us using the next best diet, it can be difficult to remain focused and know what's actually beneficial and effective for healthy weight loss.
By Keto touch3 years ago in Education