Ken Daklak
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Telling stories my heart needs to tell <3 life is a journey, not a competition
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Stories (273)
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4 should, 2 avoid when eating fruit to avoid gaining weight
Fruit is an important part of a healthy eating plan. Fruit contains many nutrients that your body needs. In fact, a healthy diet that includes fruit has been shown to reduce the risk of several chronic diseases.
By Ken Daklak2 years ago in Blush
This type of water contains 500 billion probiotics, helps boost immunity and fight cancer.
This water is called kefir water. Kefir water is a carbonated beverage, fermented from a mixture of sugar water and kefir grains. This drink is completely dairy-free. Even though it's called a grain, kefir is actually healthy bacteria and yeast. They are jelly-like, small, irregularly shaped, and pale yellow in color.
By Ken Daklak2 years ago in Potent
Tiptoe for 15 minutes a day to receive many health benefits
1. Reduce leg edema People who have the habit of sitting for a long time and being sedentary can cause ineffective blood circulation, including blood in the lower limbs, leading to edema. In addition, sitting for long periods of time and being sedentary can lead to many health problems such as increased risk of cardiovascular disease, type 2 diabetes, obesity and spine and joint problems.
By Ken Daklak2 years ago in Psyche
Psychologist: "A depressed wife needs a lot of patience from her husband"
Recently, on the evening of May 24, Lam Minh appeared on livestream with an image of messy hair. She continuously cried, spoke intermittently, and could not control her emotions. The female model held her baby and shared the situation that caused panic.
By Ken Daklak2 years ago in Psyche
A vegetable in the same family as lettuce but as nutritious as bird's nest
Rau tien vua is also known as rau celery or rau celery. It usually grows along the coast, with soft, long stems and leaves, the size of a little finger. In nutrition, it can be considered a food that has almost no fat and brings many health benefits.
By Ken Daklak2 years ago in Viva
4 mistakes when using aluminum foil that can easily cause fire, explosion and brain damage
In culinary, aluminum foil is used to preserve and wrap food when cooking. Because it can withstand high temperatures, heat and abrasion. It not only prevents food from sticking to the container but also protects cooking utensils (especially ovens, microwaves, etc.) from oil stains. At the same time, aluminum foil can also retain moisture, keep warm, and prevent grease and water from spilling during cooking. Keep food hot and delicious longer before enjoying.
By Ken Daklak2 years ago in Lifehack
Doctors point out 4 misconceptions about stroke that can easily cause the disease to recur
A stroke is a condition in which a blood vessel in the brain (arteries, capillaries or veins) is suddenly blocked or ruptured without causing a traumatic brain injury. When the capillaries burst or become blocked, brain cells will be deprived of oxygen and nutrients and will begin to die.
By Ken Daklak2 years ago in Longevity
How harmful is the trend of "Eating breakfast at noon" among young people?
In today's modern lifestyle, many young people tend to "eat breakfast late" or "skip and combine breakfast and lunch into one" for many different reasons such as: fear of being late for work, waking up late, laziness. , subjective with health... This harmful eating habit can make you susceptible to many diseases.
By Ken Daklak2 years ago in Lifehack
A 110-year-old Japanese woman reveals the secret to healthy living and an indispensable dish
Yoshiko Miwa celebrated her birthday in February 2024. She shared her stories about the secret to longevity and maintaining good physical and mental health. Although she is over 100 years old, she still regularly goes to the temple every week to perform rituals and live happily with her children and grandchildren.
By Ken Daklak2 years ago in Longevity
4 mistakes women often make during their period that can cause acne to grow like mushrooms
According to Dr. Zhang Yuxi (Taiwan, China), acne appears or increases right before and during menstruation due to hormonal changes. Specifically, at this time, estrogen in women decreases and testosterone increases, causing the sebaceous glands to overwork, secrete excessive oil, and make the skin swell and shrink pores. This leads to clogged pores and acne formation.
By Ken Daklak2 years ago in Longevity
