Karthik Raju

Switch to Veganism...

Introduction The human body is a complex machine that requires proper nourishment to function at its best. A balanced diet, rich in nutrients and vitamins, is essential to keep the body healthy and functioning correctly. Studies have shown that a vegan diet, which is free of animal products, can have a positive impact on longevity. Veganism has gained popularity over the years, with more people adopting this diet for health, environmental, and ethical reasons. In this article, we will discuss how vegan foods can help promote longevity.