Kanova Johnson

Joy Pops-Up

One can get so caught up in one’s life that you forget to take time for yourself. The grind and constant activity it seems to take, not just to succeed but to stay afloat at times. I was doing everything in service to my goals that I forgot about finding time for joy in my life. “Self-care” like “grind” is a buzz word with vivid pictures of what it should look like, and how they will serve you. But nothing is one size fits all and the needs of one may not fulfill another. This story is about how I found my joy.