Julie Lawrence

Relearning The Art Of Being Grateful

I've been through a lot of things that my conscious mind likes to repress. That being said, it is easy for my mind to drift into a depressive funk. For years, the only way to battle my negative thoughts and memories were the loathsome tasks of putting myself to bed early, distracting myself, or staring at a wall. It was easier to stare at a wall and think of nothing, than deal with negative obsessive thoughts. 2020 negatively impacting everyone around me did little to help the situation. If I was not in a bad mood, the first person I came across usually was. My day might start okay, but it took less than an hour at work for someone to come ruin it.