Judith Akabs
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5 Daily Habits For A Healthy Mind
Maintaining a healthy mind is just as essential as taking care of our physical well-being. In the hustle and bustle of modern life, it's easy to neglect our mental health. However, incorporating simple yet effective daily habits into our routine can significantly contribute to a healthier mind and overall well-being. In this article, we'll explore five daily habits that can help cultivate a resilient and balanced mental state.
By Judith Akabs2 years ago in Psyche
10 Essential Skincare Tips for Glowing Skin
Glowing skin is a universal desire, and achieving it requires more than just luck. While genetics play a role, a consistent skincare routine and healthy lifestyle habits are crucial for attaining that coveted radiance. In this comprehensive guide, we will delve into ten essential skincare tips that can help you achieve a natural, glowing complexion that radiates beauty from within.
By Judith Akabs2 years ago in Blush
A Guide to Understanding Your Skin Type and How to Care for It
Understanding your skin type is crucial to develop an effective skincare routine that addresses your specific needs. Our skin is the body's largest organ, and its health impacts our overall well-being. There are five main skin types: normal, dry, oily, combination, and sensitive. Identifying your skin type can help you choose suitable products and practices to keep your skin healthy and glowing.
By Judith Akabs2 years ago in Blush
My OCD Journey
Living with Obsessive-Compulsive Disorder (OCD) has been a rollercoaster journey filled with moments of intense anxiety, but it has also been a path of growth and resilience. My journey with OCD began in my early teenage years, and since then, my family has been an unwavering pillar of support, helping me navigate through the challenges and uncertainties that this disorder brings.
By Judith Akabs2 years ago in Psyche
A Guide To Finding Your Self-Confidence
Self-confidence is the foundation of a fulfilling and successful life. It empowers you to overcome challenges, pursue your dreams, and embrace your uniqueness. However, many people struggle with self-confidence, often due to past experiences or negative self-perceptions. This guide aims to provide practical tips and insights to help you cultivate and maintain self-confidence.
By Judith Akabs2 years ago in Motivation
Shea Butter For All Hair Types
Shea butter has become a beloved and viral haircare ingredient, much like castor oil and argan oil. Its popularity stems from its ability to hydrate and reduce inflammation on both the skin and scalp. This versatile ingredient is found in various hair products, including shampoos, conditioning masks, and curl creams. If you've noticed your hair feeling drier than usual, adding shea butter to your haircare routine can be a game-changer. Its nourishing properties lock in moisture, quench dry and parched strands, and soften the hair cuticle, preventing knots and tangles.
By Judith Akabs2 years ago in Blush
Beyond The Walls
As I walk down the bustling streets of my city, I am often captivated by the vibrant and intricate graffiti that adorns the walls and surfaces. Each piece tells a unique story, a glimpse into the soul of the artist who dared to leave their mark on the urban canvas. From rebellious tags to thought-provoking murals, graffiti serves as a powerful form of expression, sparking curiosity and igniting conversations about society, culture, and the human experience.
By Judith Akabs2 years ago in Art
How To Combat Back-To-School Anxiety
The back-to-school season can be both exciting and overwhelming for students of all ages. While the anticipation of new experiences and reuniting with friends can be thrilling, it may also trigger feelings of anxiety and stress. Whether you are starting a new school, moving to a higher grade, or returning after a break, it's essential to address these anxieties proactively. Here are some effective strategies to combat back-to-school anxiety and make the transition smoother:
By Judith Akabs2 years ago in Psyche
SUMMARY - Trading In The Zone
"Trading In The Zone" is a seminal work written by Mark Douglas that delves into the psychological aspects of trading in financial markets. The book is geared towards helping traders overcome their mental barriers and develop a winning mindset to achieve consistent success.
By Judith Akabs2 years ago in Trader
Why Stars Exists In The Sky
In the dawn of time when the world was young and the heavens were but a vast expanse of darkness, two celestial beings, Luna and Solis, watched over the Earth. Luna, the ethereal goddess of the moon, possessed a gentle radiance that bathed the world in a silvery glow during the night. Solis, the mighty god of the sun, brought warmth and light to the Earth during the day with his fiery brilliance. Together, they formed an inseparable pair, bound not only by their celestial duties but also by a love that transcended the realms of mortals and gods.
By Judith Akabs2 years ago in Fiction
The Ocean's Sparkle
Long ago, in the age when the world was still young and the mysteries of nature were yet to be unraveled, there existed a realm of gods and goddesses known as the Celestial Court. Among them was Ariantheia, the goddess of the ocean, whose ethereal beauty and grace were matched only by the vastness of her domain.
By Judith Akabs2 years ago in Fiction
Younger Hearts: Chapter 8
With their love solidified and a future filled with promise, Sophie and Alex embraced the journey ahead with open hearts. As they planned their lives together, they knew that their teenage romance had blossomed into a love that was meant to endure.
By Judith Akabs2 years ago in Fiction











