Jordan Wolf

How to Be More Optimistic

For every action, there is an equal and opposite reaction. In life, balance is one of our universal truths. We see balance in everything: up/ down, in/ out, black/ white, birth/death, inhale/exhale, cause/ effect, the list just keeps going. No matter how an equation is spilled out—the answers are equal on both sides of the equal sign. Balance: how the world keeps spinning. People say “Karma’s a bitch” but at the end of the day, that’s just things coming around full circle. I can bet that you’ve had struggles in your life, some people more than others. I can also bet that you’ve had some fun and joyful times as well. Here’s the bottom line: the energy in this universe is balanced. Positive/ negative. Did you know that smiling releases dopamine? Action/reaction. If I speak into a cave, you know what’s echoing back? Those same damn words. If I’m playing golf and I think “Do not hit it in the water on the the right,” my mind won’t register the “NOT” and I am definitely going to be dropping a ball. My mind thought it into existence. Let’s talk about a few ways that will help you be more optimistic and in turn give you daily happiness and progression in your life.