Jonathan Misura

The Mental Game: How Baseball Teaches Resilience, Focus, and Discipline

Baseball is a game of skill, strategy, and endurance. But more than anything, it is a mental game. Pitching, hitting, fielding—every part of the sport demands focus and discipline. The ability to stay composed in high-pressure situations separates the good from the great. Over the years, I’ve learned that baseball is as much about mental strength as it is about physical ability. The lessons I’ve gained on the field have shaped me not just as an athlete but as a person.