Jonathan Milne
Stories (2)
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Taking Charge of Your Mental Health
What is Mental Time Travel and what are the benefits? Mental time travel is a concept that has been studied for decades, but it has recently become more popular due to advances in technology. The basic premise of mental time travel is revisiting past experiences and imagining future ones. It is a cognitive process that allows us to remember the past and anticipate the future, and this kind of deliberate mental exploration can help you better understand your own thoughts and feelings - ultimately allowing you to gain control over them. The potential benefits of this practice are numerous, several of which will be discussed below.
By Jonathan Milne3 years ago in FYI
The Importance of Home Remedies
Home Doctor by Dr. Maybell Nieves is a must-have guide for anyone looking to maintain their health and wellness. Written by a renowned Venezuelan doctor and author, she saved hundreds of people through one of the worst crises in modern history. Dr. Nieves is an experienced doctor who has been practicing medicine for over 30 years and her book examines various aspects of home care, providing readers with helpful advice and guidance. From identifying common health conditions to providing tips and advice on how to manage them, this book provides a comprehensive overview of how to maintain health and wellness.
By Jonathan Milne3 years ago in FYI
