John Brotherton
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There are always going to be dark days & negativity, unfortunately that is just for some reason the current trend, it is like a pre-determined part of growing up in this day and age, and I know it can seem that there is little you can do to avoid it. The bills keep dropping on the door mat, your car breaks down, your dog s!@#s on the carpet. These are just facts of life right?
By John Brotherton8 years ago in Motivation
3 Ways to Instantly Lift Your Mood
We all have our off days if you will, the days when you wake up in the morning and your hair is lopsided, you have a nice dry bit of dribble stuck in your beard, you head downstairs, flick the kettle on and spot that the coffee jar is empty! Any day like that is surely going to set you off on the wrong foot, whilst almost certainly putting you in a foul mood. When this happens it can wreak havoc on the rest of your day, affecting your attitude whilst driving on the way to work, to your attitude in the workplace, to how you straight up deal with other human beings. That is why it is essential to ensure that you do the below three ways to lift your mood before leaving the house.
By John Brotherton8 years ago in Motivation
