Jim Watson
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Managing Diabetes with Exercise
Living with Type 2 diabetes can be a difficult path, but one of the best ways to take charge of your health is through regular physical activity. Exercise helps to improve insulin sensitivity, reduce blood sugar levels, and increase overall well-being. In this article, we will look at how exercising in different ways can help you manage diabetes, increase insulin sensitivity, and work towards long-term health goals. We’ll also look at why it’s essential to combine exercise with a healthy Type 2 diabetes diet plan to achieve positive changes that will last.
By Jim Watsonabout a year ago in Education
Dressings for Diabetic Foot Ulcers
One of the most important parts of treating patients with diabetes is taking care of their feet. Diabetic foot ulcers (DFUs) are serious and dangerous, as these chronic wounds can lead to complications such as infections, amputations or even life-threatening issues if not properly cared for. Specialized wound dressings have been proven to be one of the best ways to heal DFUs by promoting quicker healing times. In this article we will look at some different wound dressings, what they do in helping the body heal the diabetic foot ulcer and which ones are right for you to choose when you need that ulcer healed fast.
By Jim Watsonabout a year ago in Education
A Day the World Stood Still: Alice's Story
I still remember that morning like it was yesterday. The sky seemed bluer than usual, the air crisper with the promise of fall. New York City was as alive and busy as ever, with the symphony of honking car horns, footsteps echoing against concrete sidewalks, and the steady hum of a city that never slept. Like thousands upon thousands on that fateful day, I weaved through the sea of people who made Manhattan their home in my own daily ritual. I had no idea then that within hours all hell would break loose.
By Jim Watsonabout a year ago in History
Gymnema Sylvestre for Blood Sugar Control
Diabetes management can be a complex endeavor often necessitating lifestyle modifications, dietary overhauls, and pharmaceutical intervention. With so many options available, one natural remedy that is making headlines recently for its blood sugar regulating potential is Gymnema sylvestre. An herb long used in Ayurvedic medicine for its reported ability to help regulate blood sugar levels, Gymnema sylvestre could potentially revolutionize the way we look at diabetes management. In this article we’ll take a closer look at how Gymnema sylvestre affects blood glucose levels before outlining many of the advantages it holds over conventional treatments for those looking for an innovative natural ally in their diabetes fight.
By Jim Watsonabout a year ago in Education
Chromium Supplements for Diabetes
Managing diabetes, especially Type 2 diabetes, can sometimes feel like a long and difficult war. The management of this condition involves putting together the perfect alliance of diet, exercise and medication to keep blood sugar levels in check. In their quest to win the battle on natural terms, many diabetics have turned to supplements that might help lower their blood sugar levels. Amongst these supplements is chromium – often available over-the-counter as ‘chromium picolinate’, this naturally occurring mineral frequently claims to help regulate blood sugar. But are they really the secret weapon you’ve been looking for? In this article we dive deep into the topic:
By Jim Watsonabout a year ago in Education




