Jessica Taylor

Joined February 2022

2 stories

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I am a spiritual person. Love exploring topics on universe, spirituality, astrophysics, metaphysics, health, wealth, law of attraction and much more.

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8 Myths and Facts about Keto Diet
Due to its effectiveness in weight loss and numerous health benefits, the ketogenic diet is becoming increasingly popular. As a result, many myths have appeared, and some of them are quite widespread.
By Jessica Taylor4 years ago in Longevity
Which Weight-Loss Plan Is Best For You?
Your body weight is largely determined by the number of calories you consume and spend each day through activities such as exercise and physical activity. This means that in order to lose weight, you must consume less calories each day than you burn, resulting in a calorie deficit. There are two methods to do this: increase your physical activity or eat less calories each day.
By Jessica Taylor4 years ago in Longevity