Jeremiah Folaranmi Amusan

Overcoming Depression

Oh my god! could become upset. Alright. The most important message I want to convey to you is that struggling is normal. - Know that you're not alone if you're struggling out there. There are other people who are experiencing the same thing as you. - treating oneself well. It seems to me that occasionally people deny themselves the right to respect and care for themselves. - Your feelings are genuine and significant.