Jennifer Avarobe

Self Esteem

Self-esteem is an essential component of our emotional and mental well-being. It refers to an individual's overall sense of worth, value, and confidence in themselves. A person with high self-esteem tends to have a positive outlook on life and is more likely to take on challenges and take risks. On the other hand, an individual with low self-esteem may struggle with self-doubt, anxiety, and feelings of inadequacy, which can have a significant impact on their personal and professional life.