Free Flow Body
My passion lies in my twenty years of experience as a Wellness Practitioner. I strive to stay atop of the latest studies on longevity, health and lifestyles practices while honoring and implementing the wisdom of timeless, holistic practices. My programs are designed on supporting research, getting back to basics for dynamic health, vitality, and greater sense of wellbeing. My programs are specifically designed for an individual allowing for rejuvenation, fluidity in the mind and body through proper nourishment, breath, mindfulness and movement.