How to Sleep After a Whiplash Injury: Posture, Pillows, and Pain Relief Tips. AI-Generated.
Whiplash injuries can make restful sleep a real challenge. The stiffness, pain, and tension in the neck often intensify at night, leaving many people struggling to find a comfortable sleeping position. In this detailed guide, we explore how to sleep after whiplash effectively, focusing on posture correction, optimal pillow support, and nighttime pain relief strategies that promote healing and comfort.