Jannatul Ferdous

Joined December 2022

2 stories

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Psychological tips to trick brain to lose weight
Anyone who has attempted to lose weight knows how difficult it is to process all of the available information. Fad diets, long-held misconceptions, and contradictory science abound in the field. How can anyone hope to make sense of such complexity in order to formulate and adhere to meaningful weight-loss goals when the information surrounding weight loss appears to change on a regular basis and new research is being published?
By Jannatul Ferdous3 years ago in Lifehack
Ridiculous myths about weight loss
Losing weight is a linear process It can take a long time to lose weight. Due to the fact that your weight tends to fluctuate by relatively small amounts, the process is typically not linear.
By Jannatul Ferdous3 years ago in Lifehack