James Porterson
Bio
Former obese teen turned nutritionist. Enjoys writing about staying active and proper nutrition.
Stories (45)
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Worlds Most Expensive Foods
Generations of people have asked themselves the question, "Does money buy happiness?". Well, it may not buy happiness, but it sure can buy you some of the rarest foods on the planet. From beef to potatos to canteloupe, some of the world's most expensive foods will empty your bank account as they fill your tummy. Some people claim to have expensive taste, but these foods take it to another level. If you find yourself complaining about the bill at your local sushi joint, or sighing as you purchase your coffee from that upscale coffee shop, these foods are not for you. But, if you're interested in learning more about the exotic delicious foods this Earth has to offer, check out our list of the world's most expensive foods.
By James Porterson9 years ago in Longevity
What Is the Paleo Diet?
Unless you've been living under a rock, you've probably heard about how the paleo diet is becoming increasingly popular with athletes and couch potatoes alike. You may have heard about it after watching a show, reading an article, or talking to a friend. But is the paleo diet just a fad? The answer is a resounding "no!" Although this diet may not be for everyone depending on individual beliefs and needs, there is nothing about the paleo plan that resembles the typically dangerous "fad diet." We'll fill you in on everything you need to know about the question "what is the paleo diet?" below.
By James Porterson9 years ago in Longevity
What Are the Best Superfoods for Diabetics?
In the 20th and 21st centuries, diabetes has evolved to become one of the most common metabolic diseases. In 2013, more than 382 million people were diagnosed with diabetes and had to undergo major lifestyle changes. Individuals who suffer from diabetes have high blood sugar (glucose). As a result, diabetes sufferers cannot consume certain foods that are high in sugar and can aggravate their metabolic imbalance. However, certain foods can help diabetes patients keep their symptoms at bay—these are also known as diabetes superfoods.
By James Porterson9 years ago in Longevity
Diet Tips That Work
Choosing a diet that works for you never seems to result in a long-lasting wellness plan. Both motivation and results taper off, which then brings us back to square-one. The problem can be solved by committing yourself to part-time diet tips that are easy to adopt and grow into a collection of healthy habits. Develop techniques geared toward your lifestyle and work them into a routine. These work well for people who don’t want to take time out for dieting.
By James Porterson9 years ago in Longevity
Elon Musk's Self-Driving Tesla Car
In 2012, there were 33,561 deaths from motor vehicle accidents. Elon Musk, the CEO of Tesla Motors, announced in 2015 that Tesla cars would handle 90 percent of driving within five years. This plan included all Tesla vehicles being equipped with an autopilot system. Musk compared Tesla's autopilot to the autopilot in airplanes, where people still manually control the vehicle in risky situations.
By James Porterson10 years ago in Futurism
Best Organic Coffee Brands
Most people today want to be healthy and make better choices for their body. We've all learned that what we consume has a direct effect on our body's health and functions. By choosing to eat organic foods, organic coffee included, we are making a conscious choice to develop a healthy functioning body, as well as contribute to a cleaner, healthier, and more sustainable environment.
By James Porterson10 years ago in Longevity
How Does Smoking Affect Your Body?
According to the Center for Disease Control and Prevention (CDC), since 2005, smoking rates for adults in the United States has steady declined from 20.9 percent to 16.8 percent in 2014. This decline highlights the progress made in discouraging the habit, but currently, smoking is still prevalent, not only among adults but among adolescents, as well. The CDC further cited that in 2014, 12.7 percent of high school students and 3.1 percent of students in middle school were cigarette smokers.
By James Porterson10 years ago in Longevity
