Jair Matis
Joined April 2025
1 story
Bio
Jair Matis is Owner and Operator of Optimize U Louisville LLC, and co-owner of Optimize U Cincinnati LLC, and Optimize U Owensboro LLC.
Stories (1)
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Cryotherapy: How Cold Exposure Helps in Wellness and Recovery
Introduction Struggling with sore muscles? We all want to continue crushing it at the gym, chasing our kids or fur kids around, or simply managing everyday aches and pains. But with the internet currently flooded with health optimization and recovery strategies, how do you know which one is right for you?
By Jair Matis9 months ago in Longevity
