Jaffar sathik

The loneliness

Loneliness is the feeling of being alone or isolated from others. It can be caused by a lack of social connections or a lack of feeling connected to others. Loneliness can have a negative impact on physical and mental health, and can increase the risk of developing conditions such as depression and anxiety. While it is normal to feel lonely at times, chronic loneliness can be detrimental to one's well-being. Social support, therapy, and activities such as volunteering can help alleviate loneliness.