
J Stories
Bio
Hi! My name is J
I am a part time content creator on media social. I love telling story but I am introvert myself, so I love writing story and share things to other. hope you guys enjoy read my story.
Stories (20)
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Building Confidence in the Gym:
Stepping into a gym for the first time or after a long hiatus can be an intimidating experience. It's natural to feel self-conscious when surrounded by people who seem to know what they're doing. However, building confidence in the gym is essential for achieving your fitness goals and maximizing your potential. In this article, we'll explore practical tips to help you embrace the gym environment, boost your self-assurance, and pave the way to a successful fitness journey.
By J Stories3 years ago in Motivation
Atomic Habits:
In a world that values quick fixes and instant gratification, creating lasting change can seem like an uphill battle. However, James Clear's book, "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones," offers a refreshing perspective on personal growth and self-improvement. Drawing from scientific research and real-life examples, Clear presents a powerful framework for making small, incremental changes that lead to remarkable transformations. Join us as we explore the wisdom of "Atomic Habits" and discover how these tiny changes can lead to significant results.
By J Stories3 years ago in Motivation