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The Ultimate Guide to Keto for Beginners

Are you just starting out on the keto diet and feeling overwhelmed? Don’t worry—you’re not alone! The ketogenic diet can be a bit confusing for newcomers, and it’s easy to make mistakes if you don’t have the right information. That’s why we’ve put together this ultimate guide to keto for beginners. This comprehensive guide will walk you through all the basics of the keto diet, as well as provide you with some helpful tips and tricks for getting started and succeeding in the keto lifestyle.