Incasa Home Care Service in Edmonton

5 Effective Tips for Seniors to Manage Stress

Senior years come with the wisdom and comfort of retirement, but certain health complications and living situations may put them under a lot of stress. The major reasons for stress are often physical disability, illness, or the loss of a spouse. There are many strategies for seniors to choose from to manage stress. Family caregivers must know the importance of stress management and how to help seniors. This will enable their ageing loved one to stay as often as they can. Experts in At-home care Edmonton, AB; explain the effects of stress and how it can be managed.