iDigitize Infotech LLP
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We at iDigitize, elevate Brands with impactful digital marketing experiences & web development services. From developing your web presence to conveying your brand’s story, we align design & development with effective strategies
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5 Signs Of A Good Therapist
The aspect of individuality that comes with being a human makes way for compatibility between one and the other. Finding a good therapist is crucial for one’s mental health journey and compatibility plays an important role when looking for a therapist that will help you most in your journey
By iDigitize Infotech LLP2 years ago in Longevity
The Students Guide to Effective Time Management
Time management is a skill that every student must master to thrive academically and personally. With the constant demands of coursework, extracurricular activities, and social commitments, it’s easy for students to feel overwhelmed and struggle to balance their responsibilities. However, by implementing effective time management strategies, students can not only reduce stress but also improve their productivity and achieve their goals.
By iDigitize Infotech LLP2 years ago in Education
Fertility Awareness: Understanding Your Reproductive Health
Fertility awareness is a powerful tool for anyone looking to understand their reproductive health. Whether you are trying to conceive, avoid pregnancy, or simply want to learn more about your body’s natural rhythms, being aware of your fertility can provide valuable insights.
By iDigitize Infotech LLP2 years ago in Lifehack
All You Need To Know About Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy (CBT) is based on the cognitive model of mental illness, initially developed by Beck (1964). According to the cognitive model people’s emotions are influenced more by the perception of the event rather than the event itself, this perception also dictates how people behave. In other words, people’s emotions and behaviours are influenced by their perception of the event. The situation itself does not determine what people feel but rather how they perceive said situation.
By iDigitize Infotech LLP2 years ago in Longevity
Healthy Habits: Wellness Tips And Tricks For Harshad Valia’s Students
In school, students like those at Harshad Valia International School are often very busy with their studies. Sometimes, they forget to focus on staying healthy because they’re so busy. But it’s really important for them to remember to take care of themselves, even when they’re studying a lot.
By iDigitize Infotech LLP2 years ago in Lifehack
Understanding Rational Emotive Behavior Therapy (REBT)
Rational Emotive Behavior Therapy (REBT) is a form of cognitive-behavioural therapy (CBT) developed by psychologist Albert Ellis in the 1950s. According to Ellis, our thoughts, beliefs and interpretations of an event play an important role in shaping our emotional response to said event, this response is not based on the result of the event. REBT is used to help individuals highlight these irrational beliefs and patterns of behaviour that lead to emotional stress. This knowledge can be used further to make small but effective changes in one’s thought process to mitigate negative responses.
By iDigitize Infotech LLP2 years ago in Longevity
Why Virtual Event Rehearsals Matter?
In the rapidly evolving landscape of professional events, virtual gatherings have become a mainstay. Whether it’s a conference, webinar, or team meeting, the importance of virtual events has increased, necessitating a corresponding rise in their production quality. One of the most critical yet often overlooked components of a successful virtual event is the rehearsal.
By iDigitize Infotech LLP2 years ago in Education
Mindful Moments: Teaching Kids The Importance Of Relaxation And Reflection During Summer Break
As summer break approaches, children anticipate the freedom from homework and schedules, eagerly awaiting days filled with adventure and play. While summer is indeed a time for fun and exploration, it’s also an opportunity to introduce children to the practice of mindfulness — a skill that can benefit them throughout their lives. In a world buzzing with constant incentives and distractions, teaching kids the importance of relaxation and reflection can equip them with invaluable tools for managing stress and fostering mental well-being.
By iDigitize Infotech LLP2 years ago in Education
Must-Haves For A Comprehensive Commerce Course: Insights From Patuck College
Patuck College has established itself as a beacon of excellence in delivering commerce stream courses, seamlessly blending academic rigour with holistic development. This college, a significant part of Patuck Technical High School and Junior College, has been dedicated to shaping the future of commerce students since its inception.
By iDigitize Infotech LLP2 years ago in Education
Knowing More About Specific Learning Disabilities
Now that we are aware of the types and causes of specific learning disability, and that we have identified that there is a learning disability what is most important is acceptance. It is important to remember that it is not a disease hence there is no medication. The only thing that helps is remedial education. Counselling of the person concerned as well as the rest of the family facilitates acceptance of the condition.
By iDigitize Infotech LLP2 years ago in Longevity
