Hurmat Sadie
Bio
I am Eraffet ( Hurmat as pen name) from the faraway Himalayan Valley. I live in a small city with my mother and that is my whole life for now. Here we are finding joy in simple, slow and quiet family life and exploring cultures.
Stories (2)
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Connection between Mindset and Happiness
Research has shown that there is a strong connection between mindset and happiness and that cultivating certain habits and attitudes can help lead to a more fulfilling life. Close relationships, rather than money or fame, are what keep people happy throughout their lives[1]. Happiness is a mindset that comes from within, and it is not dependent on external circumstances[2]. Smiling, hanging out with happy people, and cultivating a sense of purpose and meaning in life are all habits that can help promote happiness and fulfilment[3][4][5].
By Hurmat Sadie3 years ago in Lifehack
Revolutionizing Healthcare
Health apps and wearable technology are becoming increasingly important in healthcare. Wearables such as smartwatches and fitness trackers can monitor vital signs and provide data to healthcare providers[1][2][3]. Mobile health (mHealth) apps can help manage chronic diseases and improve patient engagement[4]. Deloitte Global predicts that 320 million consumer health and wellness wearable devices will ship worldwide in 2022-23, and that figure will likely reach nearly 440 million units by 2024[2]. Wearable technology can also be used for gait assessment tasks and other healthcare problems[3].
By Hurmat Sadie3 years ago in Futurism
