Hira Waheed
Stories (30)
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The impact of social media on mental health and well-being
Social media has become a ubiquitous part of modern life. It offers a platform for people to connect with each other, share information, and express themselves online. While social media has its benefits, it can also have a negative impact on mental health and well-being. In this blog post, we will delve into the impact of social media on mental health and well-being and provide some tips on how to manage social media use to promote positive mental health.
By Hira Waheed3 years ago in Psyche
Small Acts of Kindness
As I sit down to reflect on my life, I realize that it is the small moments that have had the biggest impact on me. Moments that I would have otherwise overlooked or taken for granted, but that changed my life in profound ways. One such moment stands out in my mind, a moment that forever altered the course of my life and left an indelible mark on my heart.
By Hira Waheed3 years ago in Confessions
Health and Fitness Hacks for Busy Professionals
In today's fast-paced world, it's easy to prioritize work over our health and fitness. Many people struggle to find the time and energy to maintain a healthy lifestyle, especially when juggling a demanding career. However, neglecting our health can have long-term consequences, leading to chronic illnesses, decreased productivity, and a lower quality of life.
By Hira Waheed3 years ago in Lifehack
Personal Finance
Personal finance is an essential aspect of our lives. It involves managing our money, making informed decisions about our finances, and planning for the future. Unfortunately, many people struggle with personal finance, leading to debt, financial stress, and insecurity. In this blog, we will explore the importance of personal finance, provide tips on how to manage your finances effectively, and offer advice on how to plan for the future.
By Hira Waheed3 years ago in Lifehack
The Rise of Veganism: Why More People are Choosing a Plant-Based Lifestyle
In recent years, there has been a significant increase in the number of people adopting a vegan lifestyle. Veganism is a dietary and lifestyle choice that involves abstaining from the use of animal products, such as meat, dairy, eggs, and leather. It is a movement that has gained momentum globally, with millions of people making the switch to plant-based eating for various reasons. In this blog post, we will explore some of the primary reasons for the rise of veganism.
By Hira Waheed3 years ago in Earth
