HealthyEatsYum

Joined December 2021

3 stories

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HealthyEatsYum: Only posts about the various healthy lifestyles that both you and your family would enjoy.

*Meal Kits

*Weight loss Tips & Recipes

*Free Cookbooks

And MUCH MORE!

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The Keto Meal Plan - a Beginner's Guide to a Ketogenic Diet.
A ketogenic diet is a type of diet that changes how you get your energy from food. It’s easy to follow and it’s not hard to stick with. It can even help you lose weight!
By HealthyEatsYum4 years ago in Longevity
Keto Snacks - Quick and Easy Ideas to Keep You Focused on Your Diet.
With so many choices in the grocery store, it can be hard to create a keto-friendly diet. While there are plenty of snacks that are all but guaranteed to leave you unsatisfied, there are also some easy keto snacks that you can grab on the go.
By HealthyEatsYum4 years ago in Lifehack
The Keto Diet: How Ketogenic Diets Can Help You Lose Weight and Get Fit.
The ketogenic diet is a low-carb, high-fat diet that puts your body into a metabolic state called ketosis. This state will turn your body into a fat-burning machine and help you lose weight.
By HealthyEatsYum4 years ago in Longevity