Health & Fitness
Joined December 2021
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I'm Ana.Am a Health and fitness instructor,i inspire people to live healthy and happy life
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The Ultimate Guide to the Keto Diet.
Many people are wondering what the keto diet is and how it can be effective for weight loss. The ketogenic diet, more commonly known as the keto diet, is a low carbohydrate, high fat diet. One of the main goals of this type of a diet is to get the body into a state of ketosis.
By Health & Fitness 4 years ago in Longevity
