Hannah Leen

Navigating the Cognitive Challenges of the Pandemic: A Review of "Defeating Pandemic Brain" by Dr. Sam Walters

The COVID-19 pandemic has not only impacted our physical health but also our mental well-being. Many individuals have reported experiencing cognitive symptoms such as brain fog, memory issues, and difficulty concentrating. In response to this growing concern, Dr. Sam Walters has written "Defeating Pandemic Brain: How the Global Health Crisis Has Impacted Your Brain... And the 7-Week Protocol to Regain Full Cognitive Strength". This book provides a comprehensive guide to improving brain function during the pandemic, with a focus on practical strategies backed by scientific research.