Hannah Craig

What Is Holding You Back?

How often do you say "I should" to yourself? I was contemplating this concept as I was teaching this to a client who constantly focuses on their flaws instead of their strengths. But really don't we all do this? I should be cleaning right now. I should be a CEO by now. I should have a larger savings. I should be as good of a mom as Amy. Should, should, should. Such a self deprecating concept. And worse more comparative. How in one word can be admonish ourselves while comparing our status to ideals and thus begin us on a spiraling path of worry and anxiety.