Gregor Findlay

Top 3 Tips on How to Get a Six Pack

I haven't always been fit and healthy, I struggled with weight, fitness and health throughout school, and when I moved away from home for university I realised I was free to be who I wanted to be. I quickly decided I would join the gym, it was something I needed to do to change in my life, and I believed that it would improve my mental wellbeing and outlook on life as well as my physique and fitness. It has made a dramatic and immensely positive change in my life, and although I do an abs workout almost every gym day, I am still working on my final goal, to get my six pack.