FAQ - Body Type Science Theory
FAQ #1 - What is Body Type Science (The Four Body Types)?
Body Type Science theory is based on genetics, particularly vertebrae and muscles/muscle mass development (or lack thereof) relative to skinny fat (cellulite, thin fat, loose skin, saggy skin, crepey skin, normal weight obesity) and regular fat (white fat, yellow fat, excess fat, being overweight or obese). It is a scientific/genetic fact that any part of the human body can be underdeveloped, to whatever degree, including vertebrae and muscle/mass. Just as it is a genetic fact that each vertebra houses a specific set of muscles, and muscle(s) directly affect posture, metabolism, and athleticism, no less. Genetics determine your body shape and composition, and are influenced by diet, exercise, and lifestyle.
