Best Way to Lose Belly Fat Fast: Top Strategies 2024
The visceral peril, a layer of fat encasing vital organs, poses a significant health threat. Often overlooked as mere cosmetic concern, visceral fat contributes to metabolic dysfunction. Hormonal influences, particularly elevated cortisol and insulin levels, exacerbate abdominal fat accumulation. Genetic predisposition, inherited tendencies toward fat distribution, play a role in individual susceptibility. Metabolic syndrome, a cluster of conditions including obesity, high blood pressure, and insulin resistance, is closely linked to belly fat. Chronic inflammation, a low-grade immune response, contributes to both fat accumulation and systemic health issues.
